BALANCE BETWEEN BODY, MIND AND SPIRIT
Detox & Rejuvenate Package
A complete wellness program, designed to cleanse and fully rejuvenates the body.
In only three days, it helps to achieve a deep healthy balance between body, mind and spirit, restoring the free flow of vital energy.
Package Contents
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Day 1
- Arrival at the hotel from 3.00 pm and leisure time
- Unwind in the Aquanatura SPA with thermal pool and hydromassage, panoramic sauna, steam bath, mediterranean bath, ice waterfall and relaxation area
- 80’ Total Detox Body and Face Treatment
- Dinner at the elegant Restaurant "La Locanda del Sant'Uffizio", according to the nutritionist-approved menu
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Day 2
- Buffet breakfast
- 9.30 am: “Walk And Watch” Experience
Guided tour escorted by experienced local guides to discover the charme of the piedmontese countryside. Starting with a soft warm up and stretching session, you will continue with a pleasant 1h30 walk amongst vineyards and will end performing cool down exercises. - Back to the hotel and unwind in the Aquanatura Spa with a 50’ “Aquadrenante” massage
- 1.30 pm: Light lunch at the restaurant "La Locanda del Sant'Uffizio" according to the nutritionist-approved menu
- Leisure and relaxation
- In the late afternoon - Light Total Body workout with a personal trainer
- Dinner at the elegant restaurant "La Locanda del Sant'Uffizio" according to the nutritionist-approved menu
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Day 3
- Buffet breakfast
- 9.30 am: Soft gym training and Pilates workout on floor mat
During all the workout sessions our expert trainer will be available to discuss specific topics as damages from oxidative stress, the importance of acid base balance and healthy nutrition and to display fitness exercises to perform at home. - Departure and check out within 12 am